"Pillow Talk"- Sleep Hygiene Class Topics that will be covered: sleep education, contributing factors to sleep issues, sleep disorders, medical causes, treatment options, pharmacological options, and resources.
Location: Redding CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Evelyn Ayala
VVC
Tags: sleep disorder;
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"Pillow Talk"- Sleep Hygiene Class Once a month, one time, drop in class held virtually on WebEx on the 3rd Thursday of the month. Class is used to help educate Veterans on sleep disorders including including insomnia. Education on medication options and reasons why medications could be helpful or harmful will be presented. In addition, Veterans will learn more about the evidence based treatment for insomnia called Cognitive Behavioral Therapy for Insomnia (CBT-i).
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Dr. Rita Sharma
Tags: sleep disorder, complementary integrative health, manage stress;
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2-1-1 is a nation-wide service connecting over 14 million people to services every year. To get help, you can search for local resource through your local 2-1-1 provider, or simply call 2-1-1. All languages. Completely Confidential.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: be involved in your health care;
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Expecting parents will receive virtual baby showers from Angel volunteers across the country. Our dedicated volunteers not only shop for baby items to help the military family prepare for their new little bundle of joy but many also put their personal sewing and crafting talent s to use and lovingly create handmade baby gifts, including blankets and booties. In addition, parents will receive a special gift basket from Soldiers' Angels.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: (210) 629-0020
(210) 629-0020
Tags: be safe;
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Brothas and Sistas Support Group Black Veteran social support group that offers general discussion topics and occasional supporting guest speakers. After a screening call w/ Dr. Burrell, interested Vet will be added to the Webex group and may join the group at their leisure.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Larry Burrell
Kevon Franklin
Tags: be involved in your health care, manage stress, strive for a healthy weight, be physically active;
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Community Building Art Works (CBAW) Bi-weekly art and poetry workshops for veterans, service members, and military family members
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: manage stress;
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Coping With Chronic Medical Illness Group VVC Managing chronic illnesses such as diabetes, HIV, COPD, and heart disease can be a lot of work, and can prevent us from doing things we enjoy. Sometimes, this can lead to depression. In this group, we learn skills to better manage chronic illnesses and reduce depression.
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Kellie Hall
Tags: depression anxiety, behavioral health;
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his competition is open to Veterans who are eligible to receive care through the Department of Veterans Affairs AND are enrolled at a VA Medical Center, Outpatient Clinic, or Vets Center BEFORE entering the local competition. An eligible Veteran can enter the local competition at only one VA facility per year. He/she can submit an entry in creative writing, dance, drama or music categories with a Veteran or group from another VA facility, but still represents and must work through his/her originating facility to enter the competition. This facility should be the site where he/she receives their primary treatment.
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: manage stress, be physically active;
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his competition is open to Veterans who are eligible to receive care through the Department of Veterans Affairs AND are enrolled at a VA Medical Center, Outpatient Clinic, or Vets Center BEFORE entering the local competition. An eligible Veteran can enter the local competition at only one VA facility per year. He/she can submit an entry in creative writing, dance, drama or music categories with a Veteran or group from another VA facility, but still represents and must work through his/her originating facility to enter the competition. This facility should be the site where he/she receives their primary treatment.
Location: Martinez VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: manage stress, be physically active;
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Learn how to practice healthy lifestyle choices, such as diet, physical activity, and stress reduction, for gut health.
WHEN: 3rd Wednesday of the month from 12:00-1:30 PM
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Matthew Lee
Caleb Broschat
Sacramento VA Medical Center
Tags: depression anxiety, heart disease, ptsd, weight problems obesity, sleep disorder, specialty care, behavioral health, be involved in your health care, manage stress, eat wisely;
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Learn how to practice healthy lifestyle choices, such as diet, physical activity, and stress reduction, for gut health.
WHEN: 3rd Wednesday of the month from 12:00-1:30 PM
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Matthew Lee
Caleb Broschat
Sacramento VA Medical Center
Tags: depression anxiety, heart disease, ptsd, weight problems obesity, specialty care, behavioral health, complementary integrative health, be involved in your health care, manage stress, strive for a healthy weight, eat wisely;
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Empowerment Journey to Emotional & Physical Well-Being For Women Veterans Weekly virtual group for women Veterans with rotational offerings including Tai Chi, Yoga, Mindfulness and Breathwork, Qigong, and other practices for women Veterans. Focus on breathing practice, meditation, and gentle body movements to promote wellness, healing, and skill-building.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Rebecca Stallworth
Women Veteran Pgm Office
Tags: behavioral health, complementary integrative health, be involved in your health care, manage stress;
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Freedom Rows Military Veteran Program Delta Sculling Center- Freedom Rows Military
Freedom Rows Delta Heroes: program serves all military veterans active & retired. Veterans with disabilities and any veteran with a special challenge from any era are welcome to join. Land Rowing and water rowing offered.
You don't have to know how to scull to train with us- we will teach you! We meet and train together every Thursday morning.
Schedule and meeting times can vary depending on many factors including, but not limited too; season, weather, number of participants etc. Find out more by contacting the organization directly.
If you have a physical disability, we can accommodate you! We have special equipment to attach to the indoor rowing machine and our boats so you
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Pat Tirone
4950 Buckley Cove Way
Tags: be physically active;
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Freedom Rows Military Veteran Program serves all military veterans active & retired. Veterans with disabilities and any veteran with a special challenge from any era are welcome to join. Land Rowing and water rowing offered.
You don't have to know how to scull to train with us- we will teach you! We meet and train together every Thursday morning.
Schedule and meeting times can vary depending on many factors including, but not limited too; season, weather, number of participants etc. Find out more by contacting the organization directly.
If you have a physical disability, we can accommodate you! We have special equipment to attach to the indoor rowing machine and our boats so you
Location: Modesto CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Pat Tirone
4950 Buckley Cove Way
Tags: complementary integrative health, be physically active;
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Freedom Rows Military Veteran Program Freedom Rows/ Delta Heroes: program serves all military veterans (active & retired.) Veterans with disabilities and any veteran with a special challenge from any era are welcome to join. Land Rowing and water rowing offered.
You don't have to know how to scull to train with us- we will teach you! We meet and train together every Thursday morning.
Schedule and meeting times can vary depending on many factors including, but not limited too; season, weather, number of participants etc. Find out more by contacting the organization directly.
If you have a physical disability, we can accommodate you! We have special equipment to attach to the indoor rowing machine and our boats so you
Location: Stockton CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Pat Tirone
Delta Sculling Center
4950 Buckley Cove Way
Tags: complementary integrative health, be physically active;
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Healthy Teaching Kitchen - Basics Cooking Series The Basic Cooking Series consists of six (6) online group classes over six (6) weeks through the VA-Video Connect (VVC) platform, led by a registered dietitian. Classes include nutrition education with live cooking demonstrations to show how to make simple, healthy recipes. Class handouts and recipes will be mailed out in advance of each class.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Matthew Lee
(916) 213-6548
Tags: weight problems obesity, strive for a healthy weight, eat wisely;
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Healthy Teaching Kitchen Program Healthier Kidneys Through Your Kitchen
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Matthew Lee
Wendy Hermes
Tags: heart disease, weight problems obesity, complementary integrative health, be involved in your health care, strive for a healthy weight, eat wisely;
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Healthy Teaching Kitchen Program Healthier Kidneys Through Your Kitchen
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Matthew Lee
Wendy Hermes
Tags: be involved in your health care, strive for a healthy weight;
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Learn how to practice healthy lifestyle choices, such as diet and physical activity, to improve heart health.
Location: Sacramento VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Matthew Lee
Kara Boller
10535 Hospital Way
Tags: weight problems obesity, primary care, specialty care, behavioral health, complementary integrative health;
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The MOVE! Orientation class covers how the MOVE! program can support your health and weight management goals, key strategies for success, and options for participating in the MOVE! program
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: weight problems obesity, strive for a healthy weight, be physically active, eat wisely;
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Patient Printable Handouts -Whole Health Veteran whole health education handouts to support the Whole Health journey. They are organized around the eight areas of self-care in the Circle of Health and the two areas in the middle.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Arianne Davis
Tags: primary care, specialty care, behavioral health, complementary integrative health, be involved in your health care;
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Prepare Your Taxes with Free AARP Aide With tax season approaching, prepare now with the AARP Foundation's Tax-Aide Service. The volunteer-run program helps the military community file state and federal tax returns. Trained Tax-Aide volunteers are nationwide and IRS-certified each year to ensure they understand the latest changes and additions to the tax code. Tax-Aide is free and available either virtually or in-person (by appointment only) to all Veterans, service members, and their families regardless of age or whether they are AARP members. Go to https://taxaide.aarpfoundation.org/ then scroll to 'Locate Sites Near Me' button
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule:
Tags: manage stress;
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Stay Quit Coach is designed to help with quitting smoking. It is intended to serve as a source of readily available support and information for adults who are already in treatment to quit smoking, to help them stay quit even after treatment ends. The app guides you in creating a tailored plan that takes into account your personal reasons for quitting. It provides information about smoking and quitting, interactive tools to help users cope with urges to smoke, and motivational messages and support contacts to help you stay smoke-free.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource:
Tags: substance abuse, behavioral health, be tobacco free;
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TeleQuit is the VISN 21 Smoking Cessation Program. Services are provided by telephone--Smoking cessation medications, patient education, counseling. No patient travel necessary. Free for all VA employees.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: (855) 784-8838
(650) 493-5000
Tags: substance abuse, specialty care, behavioral health, be tobacco free;
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Coach Hub connects you with a professional coaching expert who will motivate and help you set and track goals in areas such as exercise and physical fitness testing, nutrition and weight management. You can browse and select different coaches, and once you establish working with a coach, send messages. Coaches create a personal profile, manage daily tasks, and monitor progress toward your goals with your permission. For discharge service members to help 1 year only. Newly retired patient within 365 days they are qualified.
By zoom or by phone.
Patient get to choose.
Active duty ,reserved, national guard.
Under department of defense.
Location: Community - North Valley
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Consultant
Online only
Tags: manage stress;
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Six week mindfulness group encourages paying attention to the present moment without judgment in order to reduce emotional and physical reactivity. Mindfulness will lower stress, increase mental focus, improve mood, and help with sleep.
Any provider can enter consult or self referral: Veterans may contact POC Dr. Jeff Cass at 916-640-8405
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Dr. Jeffrey Cass
Tags: manage stress;
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Online and self-help resources for managing chronic pain. Complementary Treatments-Home Practice Exercises: Yoga, Tai Chi, Acupressure, CBT for Chronic Pain, and Whole Health Pain Management.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Follow The Link For More Details
Tags: behavioral health, complementary integrative health, be involved in your health care;pain, management, self help, self management
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After years of paying service to our country, post-9/11 combat veterans have a new critical mission: finding their purpose in civilian life. Warriors & Quiet Waters guides veterans and their loved ones to thrive and find peace, meaning, and purpose through fly fishing and other inspirational activities in nature.
Location: Web, App-based, Phone-based
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Eligibility: VA Resource: Entry/Referral Process: info@wqwf.org
351 Evergreen Drive, Suite A
Tags: be involved in your health care, manage stress, be physically active;
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Whole Health - Taking Charge of My Life and Health 9 week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Modesto CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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Whole Health - Taking Charge of My Life and Health 9 week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Sonora CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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Whole Health - Taking Charge of My Life and Health 9 week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Stockton CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC.
(Pre-requisite: Introduction to whole health session)
Location: Auburn CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Chico CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Fairfield CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Mare Island CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Redding CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Yuba City CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Martinez VA Medical Center
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Yreka CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Modesto CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Sonora CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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One-on-one individual health coaching. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Stockton CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Chico CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Fairfield CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Mare Island CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Redding CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Yuba City CBOC
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Martinez VA Medical Center
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Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory.
Currently held virtually via VVC. (2 hour class)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health Introduction An introduction group to gain understanding of the whole health approach to care and complete a personalized health inventory. Currently held virtually via VVC. (2 hour class)
Location: Yreka CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9 week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC.
(Pre-requisite: Introduction to whole health session)
Location: Auburn CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: weight problems obesity, complementary integrative health, be involved in your health care, strive for a healthy weight;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Chico CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Fairfield CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Mare Island CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: McClellan CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Redding CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Martinez VA Medical Center
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Elizabeth Freitas
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
Report Issue
Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
Report Issue
Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
Report Issue
Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
Report Issue
Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Michael Nguyen
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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Whole Health- Taking Charge of My Life and Health 9-week group diving deeper into the 8 components of whole health and goal setting. Currently held virtually via VVC. (Pre-requisite: Introduction to whole health session)
Location: Yreka CBOC
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Esperanza Lugo
Arianne Davis
Tags: complementary integrative health, be involved in your health care;
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National VA Call Center Resource regarding Health Benefits for Women Veterans
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Call Or Text
Tags: primary care, be involved in your health care;
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Women Veterans Virtual Support and Resource Group An opportunity to learn and build coping skills, connect with other women Veterans, and learn about available resources. Topics vary from week to week, with guest presenters on occasion. This is a virtual group that can be joined by computer, tablet, or phone.
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: VA Resource: Entry/Referral Process: Schedule: Women Veterans Program
Rebecca Stallworth, LCSW
Tags: be involved in your health care, manage stress, be physically active;
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Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude.
Online and On Demand
Location: Web, App-based, Phone-based
Contact Detail »
Eligibility: Entry/Referral Process: Schedule:
Tags: be involved in your health care, manage stress, strive for a healthy weight, be physically active;
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Whole Health Resource Directory